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Microsoft Registers Domains For Kinect One And Kinect Fitness

Following on from the unveiling of their new next generation Xbox One gaming console earlier this week, it has been revealed that Microsoft has also registered the domains for Kinect One and Kinect Fitness.

The domain registrations were discovered by Superannuation (via Gematsu), and were updated on May 21st. indicating theta Microsoft looks to continue the Kinect Fitness software and systems it launched bad with the original Xbox Kinect motion controller.

A few fitness titles linked to the original Kinect controller include Nike+ Kinect Training, Your Shape Fitness Evolved 2012 and Zumba Fitness Rush.

As the new Xbox is called the Xbox One it make sense for Microsoft to name their new next generation Kinect controller Kinect One. The new Kinect One motion controller can provide users with 1080p video at 30 frames per second and has been tweaked to be able to now tell the difference between players with even more accuracy than the first.

Source: Eurogamer : Superannuation : Gematsu

Texas students coach teachers on fitness

Toronto FC’s Danny Koevermans returns to match fitness: "I’m like a little kid …

Danny Koevermans

TORONTO – Toronto FC striker Danny Koevermans has pronounced himself fit to play again, right when his struggling side really need their Dutch target man to step into the lineup and give them that little bit of extra class that they’ve been lacking.

It has been just more than 10 months since he suffered a season-ending ACL injury last July against the New England Revolution, and the big Dutchman played his first professional minutes in just under a year in Toronto’s MLS Reserve League match against Columbus on Saturday.

“It felt great. I’m like a little kid again,” Koevermans told reporters following training on Tuesday. “I’m so happy to just to move around, touch some balls. It just was a great feeling, although it was a bad day because we lost to Columbus [in league play]. But for me personally, it was a victory after 10 months of hard work. I’m already sad that training’s over today because I want to be back tomorrow. I want to train again.”

READ: New cast, same old result for TFC: “We can’t afford to be negative and downbeat”

As for the state of his knee and his overall fitness, Koevermans pronounced himself ready to contribute.

“There are no worries at all. If there were still worries, I would not have played. I’m good to go and the only thing that is not so fun is that the next game is in Boston,” he said, referring to TFC’s visit to the New England Revolution on the artificial turf of Gillette Stadium Saturday (7:30 pm ET, MLS LIVE).

“I don’t want to jinx it, so I’m not going to go to Boston. And then a week later it is Philly at home and hopefully the coach uses me then.”

READ: New TFC recruits take the pitch

At 34 years old, Koevermans is coming off the first major injury of his career, and the former PSV and Sparta Rotterdam striker admitted that the setback has altered his perception of both the game and his profession.

“Once you’re injured then you find out how good a life it is to be a soccer player,” Koevermans admitted. “I complained and struggled during my time in Holland and now I’m like, ‘Why did I complain so much?’ It’s nonsense. Because the moment you’re out, then you see how much you love this game.”

Toronto FC head coach Ryan Nelsen did anything but complain when asked about the prospect of being able to pair Koevermans and striker Robert Earnshaw up top in the TFC offensive scheme.

READ: Despite inconsistent playing time, Toronto’s Danny Califf vows “I’m still going to work hard”

“Koevs is coming back, and with him and Earnshaw we will have two really natural finishers,” Nelsen said. “I think Jeremy [Brockie] is like that as well, if you saw his finish in the reserve game, so I think we will have some really good options.”

Fitness Success: 5 great ways to make fitness and weight loss easier

Most people think that the key to taking off the weight (fat) and keeping off the fat (or staying in shape) is just willpower and self-discipline.

In fact, attempting to rely on your willpower to keep the weight (fat) off for the rest of your life is a ticking time bomb — it’s only a matter of time before something else in your life will distract and derail you. Don’t get depressed; the real key is to focus on installing strategies in your life that will help you keep your new body (or keep making progress towards the body you want) despite the inevitable chaos that visits everyone’s life from time to time.

Here’s a typical example of a “willpower day” gone bad:

7 a.m.: Skip breakfast because you woke up late.

10 a.m.: You’re sitting in a boring meeting and are hungry. There’s a plate of pastries and cookies (because nothing energizes your staff like junk food!) calling your name. You’ve recently dropped two dress sizes and use your willpower to resist the siren song of the cookie platter.

Noon: Work is crazy today and you can’t leave for lunch and you didn’t bring anything with you. Work orders pizza for everyone (because, again, nothing boosts energy and productivity like a combo of white flour and grease). You look at the pizza. You tell yourself “no.” You go back to work. You are dizzy. You find the pizza and gorge yourself on it, and you feel like a failure inside.

Since you feel bad you inhale the bowl of MM’s that the company keeps full at all times as a way to maximize employee health and productivity because “it doesn’t matter anymore . . . if only I had the discipline to say ‘no’. . . ugh!” As you know, this day just gets worse.

Staying “on the wagon” is a lot like winning a fight with your spouse. You can’t win a fight, but you can avoid them and get back on track ASAP when you falter. These are my five best strategies for avoiding fights with your stomach or eyes, and keeping (or continuing towards) the body you want:

1. Clean it out: If it’s in your house, it will end up in your mouth. In the above example, if you did somehow manage to make it home without eating the pizza or MM’s at work, you’re going to be exhausted and ravenous. If there is a pint of ice cream (or whatever your vice is) in your freezer, you already know what “dinner” is going to be. You can treat yourself to ice cream from time to time, but just don’t keep it in the house as booby-trap.

2. Standby: You need at least two “standby” meals — one at home, and one near work. These standby meals are meals that are compliant with whatever nutrition program you are on. The one(s) that are for home need to be something that you keep in the fridge, and is quick, easy, and reasonably tasty. For me this is eggs and spinach (or some veggie). I can prep, cook and clean up from that in six minutes. So, for the weeks I don’t have any meals pre-cooked, and I have nothing else, eggs are my standby. Other people keep frozen fish fillets and some frozen veggies that they like, and they can season and cook up in just a few minutes.

The standby(s) at work are something compliant and reasonably tasty that you can order from some place near work — preferably from someplace that will deliver. When you are under pressure and/or hungry you end up with “decision fatigue” — your brain is too tired (starved) to make a decision. So, if you already have a go-to compliant meal you don’t have to do any thinking or deciding as you would if you were ordering from someplace new.

Retro Fitness CEO visits Freehold students after ‘Undercover Boss’ experience – The Star-Ledger

A screenshot of a Twitter conversation between teacher Helen Ihde and Retro Fitness CEO Eric Casaburi. 

FREEHOLD TOWNSHIP All it took was an episode of “Undercover Boss” for Freehold Township High School’s special education Workplace Training Program to know they wanted the CEO of Retro Fitness to visit their class.

So teacher Helen Ihde reached out to CEO Eric Casaburi on Twitter and less than a month later, he was standing in front of the 13-member class, which is aimed at transitioning eligible students from the classroom to the workplace.

Casaburi, a Colts Neck resident, shared his own job experiences, discussed work ethic and answered any questions at his Monday visit to the high school.

“What you learn when you’re in the field is so valuable. You can’t learn it sometimes in a textbook,” said Casaburi, adding he went to college but did not finish.

Living in Marlboro at age 11, Casaburi obtained a work permit and was employed by a landscaper. He told the students that at that job he learned about work ethic and its importance.

“You will never forget your very first job,” he said.

One of the students in the program, 21-year-old Jack Anderson, interns at the Retro Fitness location in Freehold and has secured a job there starting in July.

Less than 10 minutes into the questioning, students wanted to know more about Casaburi’s “Undercover Boss” experience. He said they visited six gyms, three of which aired on TV, and all of the footage was edited, but nothing was staged.

The students were most interested about the woman who was fired after the show.

“I said I’m either going to fire her now or I’m done for the day,” Casaburi said he told the producers three hours into filming that day.

The producers made a deal with him that he could do what he wanted, as long as they were able to film it. The discussion about the show led students to question Casaburi about contracts, firing employees and how Retro Fitness was started.

“It was a great learning lesson for us in class because they really got to see what not to do as an employee,” Ihde told Casaburi.

Casaburi said his experience going undercover was rewarding, allowing him to see first hand what is going on in his gyms.

Using a quote from author and motivational speaker Zig Ziglar, Casaburi stressed the importance of working: “Money is not the most important thing in the world but it rates pretty close to oxygen when it comes to survival.” But he told the students it’s important to enjoy your job.

“Life is entirely too short to truly not to love what you’re doing every day,” said Casaburi, encouraging students to find something they are passionate about for their jobs. “When you wake up in the morning you want to run to where you’re going, not crawl back in bed.”

The school was awarded a grant through the Workforce Investment Board, which allows them to pay the students during their internships. The 18 to 21-year-old students learn life skills in the course, in addition to functional academics and vocal assessment courses to help transition them into the workforce.

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“Anytime I can do something that’s into the community and related, and it’s close to home which is always dear to my heart,” Casaburi said about speaking to the students. “What these teachers and student are doing is outstanding.”

Casaburi was optimistic about the program’s partnership with Retro Fitness growing.

“Having it successfully implemented in one gym – proof is in the pudding,” he said, adding if other students are interested in fitness he wants to work with the school to get them in other gyms.

Five students are graduating the program this year, and three have secured jobs while one other is starting at TCNJ. Next year, the program will nearly double with 24 students.

Fitness Center offers kid-sized equipment, workouts – The Billings Gazette

Loren Rogge gripped a game controller and with laser focus on the television screen in front of him, launched into a Sonic video game. He proceeded to work up a sweat.

While trying to maneuver through the game, the 9-year-old third-grader from Boulder Elementary simultaneously pedaled on a gaming bike at the Billings Family YMCA.

If he stopped pedaling, the game stopped.

No exercise, no video game.

“You get healthy,” he said breathlessly.

Rogge was one of the youngsters working out in the Pete and Lois Hoiness Kids Fitness Center at the YMCA. The center opened about a year ago and features cardio equipment just the right size for children ages 6 to 12. It is used for a variety of classes and specialized programs such as “Fit Kids.”

A grant from the Hoiness Family Foundation and a gift from Matt Thomas, a former member of the YMCA board of directors, longtime YMCA member and philanthropist made the center possible.

The cardio equipment in the existing Fitness Center is not size-appropriate, age-appropriate or safe for children, said Mistie Mims, health and wellness director. The center provides a place for trained and certified Y staff to teach kids how to use the weight and aerobic exercise equipment. Since opening in July 2012, about 100 children each month use the center.

Sixteen percent of children — more than 9 million — ages 6 to 19 are overweight or obese, according to the Centers for Disease Control and Prevention. That number has tripled since 1980.

“Our nation is in a crisis,” Mims said. “Our children don’t get out and play. This is our way of getting the kids to come in, be active and have fun.”

On the wall is a poster that reminds the children to make healthy choices. They are encouraged to have five or more servings of fruits and vegetables each day, reduce their “screen time” by two hours each day, engage in one hour of physical activity each day and avoid sugary drinks, opting for water instead. Activity is important, but so is what they’re putting in their body, Mims said.

Taryn Vestal, 9, a third-grader at Arrowhead Elementary, said she enjoys riding a bicycle, and the gaming bike is an appealing equivalent. “It seems more like fun than exercise,” she said.

Eight-year-old Kira Scott, a third-grader at Meadowlark Elementary, worked out on the center’s Ski Trainer — one of her favorite machines. If she’s lucky, she said, she gets to frequent the center three to four times each week.

“I get a good workout,” she said. “I can tell because my legs start to tire out and it’s hard to move. But it’s OK. I want to be healthy.”

Mattoon YMCA to offer Senior Health and Fitness Day – Journal Gazette and Times

On Wednesday, May 29, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 20th annual National Senior Health and Fitness Day, the nation’s largest health promotion event for older adults.

The Mattoon Area Family YMCA has scheduled events on this day to celebrate the seniors in our community. We invite local seniors to come to the Y and participate in the many programs throughout the day.

In the morning classes will be offered in our fitness studios as well as in the pool.

From 11:30 a.m to noon a potluck luncheon will be served in the Neal Gathering area and those who come will also enjoy music from past eras. Participants are encouraged to bring a covered dish, dessert or item to share for the luncheon.

We have also invited many local groups to come and showcase their programs and talents. A few organizations included are Sarah Bush Lincoln Health Systems, EIU Lifetime Learning and Lake Land College EdVentures program. Visit the many booths available from 11 a.m. to 1 p.m. for information on ways to stay active and healthy.

The following fitness classes for the active older adult will be offered. Classes will include:

- Forever Fit, 9 a.m. This is a low impact basic aerobic class that will improve cardiovascular fitness. Light dumbbells are used for muscle conditioning.

- ZUMBA Gold, 10 a.m. This fun workout is for anyone at any age and any ability! The program has the same excitement as ZUMBA just at a much lower intensity. Class will include fun music, easy dance steps and lots of laughs.

- Tai Chi, 10:45 a.m. This class is a rhythmic Chinese martial arts form that utilizes the whole body creating excellent circulation, balance and respiratory response.

In the pool we will offer the following:

- Water Aerobics, 8:15 a.m. Participants will use natural resistance of the water to increase muscle tone and improve fitness levels. Exercise in the water reduces the stress and impact on joints.

- Gentle Joints, 9:45 a.m. This class offers easy water exercise for easing arthritic and Fibromyalgia discomforts while improving mobility, increasing muscle tone and enhancing circulation.

- Primetime, 10:45 a.m. This mature adult water program is designed to improve muscle tone and elevate the heart rate to improve the cardiovascular system.

For more information on Senior Health and Fitness Day, please contact Angie Patrick, Membership and Marketing Director, at 217-234-9494 or apatrick@mattoonymca.org.

The Y provides programming for Youth Development, Healthy Living and Social Responsibility. Visit the Mattoon Area Family YMCA to learn more about all programs and to take a tour of the facility.

Oakland County Kids Count Steps For Fitness And Fun

ROYAL OAK (WWJ) – Hundreds of Oakland County kids have been getting a jumpstart on a lifetime of healthy habits, by putting one foot in front of the other.

Third and fourth graders from Royal Oak’s Shrine Catholic Grade School stepped their way to first place in Oakland County’s 10th Annual “Count Your Steps” Program.

Over the course of four weeks kids from more than one hundred schools use pedometers to track their steps.

On Tuesday, students celebrated with a wrap up party and walk at the Detroit Zoo.

Third grader Michael Gonzalez had a strategy for getting extra steps.

“When I got home I would just like play soccer and run around and do laps,” Gonzalez told WWJ Health Reporter Sean Lee.

County Health Director George Miller said the students also tracked their produce intake.

“The kids must have eaten at least three busloads of fruits and vegetables; got them introduced to some new things,” Miller said. “I think that the biggest piece of this is it not only gets the kids out walking, but it gets the parents out walking — so it’s a whole lifestyle change for everybody.”

County Executive L. Brooks Patterson started the program in 2004 as part of an effort to combat childhood obesity.

Learn more about the program at this link.

 Oakland County Kids Count Steps For Fitness And Fun

Songza’s Elias Roman

Most-used app: Fitness Buddy.
“I love exercising, but I’m not great about taking the time to design fresh workouts for myself. I use Fitness Buddy because they pair a very comprehensive set of pre-made workouts with animated gifs that detail the proper form for each exercise. All I have to do is show up at the gym, open the app, and select what I want to work on, and the rest of the workout is taken care of.”

Currently obsessed with: Wunderlist.
“This very simple, very intuitive to-do-list app makes keeping track of what I’m trying to accomplish on a given day really easy. I’ve tried a number of other productivity apps and found that I end up spending more time learning how to use them productively.”

Last download: Join.me.
“It makes screen sharing really, really easy without any need to schedule the screen share in advance. I’ve been so aggressive in using it for the screen shares I’ve done that a lot of folks I know use it for screen shares they’re presenting to me.”

Most surprising app on my home screen: CBConsole.
“For anyone involved in beta-testing mobile apps, you know the pain of trying reproduce a bug you are reporting to your engineering team. With CBConsole, you can just use the app normally and simply send its activity logs any time something notable happens.”

Guiltiest cell-phone pleasure: Sonos Controller.
“Sonos allows me to control a hi-fi wireless speaker system that covers my entire apartment, including the balcony. The guilty-pleasure part is that with Sonos, I often have different [Songza] playlists on in different rooms, even though my apartment isn’t even that big. And that’s just baller.”

Favorite mobile game: Fit Brains.
“The idea that I can spend a few minutes of downtime in the subway training my brain at problem solving, memory, spatial recognition, and concentration is really appealing. I don’t know how good I am at it, but I felt it was going well enough to upgrade to the paid version.”

Clean inbox? Yes.
“As much as possible I try to make one of three decisions about a new e-mail: One: delete it. The busier we all get, the higher the threshold becomes for a given e-mail to be worth reading or responding to. Two: respond right away. Or three: add the to-do of the e-mail to Wunderlist and archive the e-mail.”

Text or call? Text.
“My preference chain is: e-mail, then text, then call. If the issue is complex, a call is usually the best way to address it, though. It’s 11 a.m., and I’ve placed 17 calls so far.”

Remaining battery: Thirty-three percent.
“I recharge at least once a day because I’m constantly on my phone. I also bought a laptop case that can store a charge and then charge your phone whenever you need it so I don’t have to spend every moment of business travel wondering where my next electricity fix will come from.”

Ask an Expert: All About Your Summer Fitness Goals – Lifehacker

Hey everyone, I’m Dick Talens. I’m the co-founder of Fitocracy and a nutritional/fitness coach who specializes in helping people with very little time find their six-pack. Summer is just around the corner, and everyone is looking to get in shape. There are many “get fit for the summer” programs out there, but very few of them work if you’re busy, un-athletic, or don’t love exercise. Fortunately, I specialize in helping these people.

Fitness wasn’t always a big part of my life. As a chubby kid, merely looking at a cookie would cause me to gain weight. This problem finally culminated in my teenage years when, after a summer of 15 hours/day playing Everquest, I found myself at 230 pounds. I spent hundreds of hours researching fitness and eventually became a competitive amateur bodybuilder. Using my knowledge of both fitness and people like us (you know… internet geeks), I can help you get in the best shape of your life over the next eight weeks and beyond. Have questions? I’m hanging out for the next couple of hours, so ask away!

The qa is now closed—thanks for all the great questions!

Have an expert you’d like to see participate? Email us.